We have been doing an email series covering 2-time Georgia state champion Roger Holmes Wing-T offense. Who is Roger Holmes? He has been a head coach for 30 years, winning 240 games and 8 region championships. And he has played in three state title games in football crazy Georgia. Last week we covered his versatile
In my defense the outside linebackers are critical…just as important as the safeties in the 4-3. The small difference is this: In the 3-4, they are asked to come up & play on the LOS vs TE sets. They can be overmatched in this scenario. In the 4-man front defenses they can be slightly smaller since
DRILLS AND PRACTICE
STRENGTH AND CONDITIONING
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