Rick Stewart
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Develop Power & Xplosion
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Sprint Out Passing Game
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O-Line Footwork & Shoulder Skills
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Speed & Conditioning
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Defense Practice at Fast Tempo to condition & get more reps – Rick Stewart
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Over 20 Tackling Drills & Pursuit Drills for Every Position – Rick Stewart
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Teach Stimulu-Response in Pre-Season to Defend Any Run Play – Rick Stewart
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