Fast & Physical
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FAST & PHYSICAL 3-Safety Course (Free)
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FAST & PHYSICAL 3-Safety Defense Installation Bundle (5 Courses)
$80.00 Learn More -
FAST & PHYSICAL 3-Safety Defense Drills & Practice Bundle (5 Courses)
$79.99 Learn More -
FAST & PHYSICAL 3-Safety Defense Game Planning Bundle (5 Courses)
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Terminology of the 3-Safety System
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Install, Alignment & Assignment of a 3-Safety System
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Game Film Breakdown of a 3-Safety System
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Run Fits Using a 3-Safety System
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Coverages in a 3-Safety System
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Zone Pressures Using 3 and 4-Man Fronts
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Man Pressures with 3-Safeties
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Nickel Pressures out of the 2-4-5
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Defend Option out of Multiple Fronts
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Defend Wing Offenses
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Defensive Position Drills & Technique
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Defensive Philosophy, Goals, & Grading
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Tackling & Pursuit Drills
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Defensive Practice & Game Planning
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Organization, Leadership, & Recruiting
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