SSX Complete System (incl 200 editable documents to download)
Get all 4 courses PLUS downloadable, editable workouts for entire school year and summer.
POWERPOINTS: Organization of Strength Program; Maximize Time in Weight Room; In Season Strength Program; Build Strength and Explosion; Speed and Agility
EXCEL FILES: Off Season Workout Schedule; Week 1, 2, 3, 4, 5, 6 workouts designed to repeat four times (24 total weeks)
PDF HANDOUTS: Cone and Ladder Drills; Flexibility Excercises; Teaching Clean and Snatch; Plyometric Guidelines; Nutrition for Player Handout