- Course Description
- Lesson List (6 Videos)
- Confuse offenses with a multiple defensive scheme that blends the 4-2-5, 4-4 and the 3-4 defenses together - with minimal learning for your players
- Develop sound tackling techniques through a fundamental 6-step tackling sequence
- Scrap traditional wind sprints for drills that condition with a purpose
1.Introduction
2.Alignments part.1
3.Alignments part.2
4.Pass Defense
5.Tackling
6.Pursuit Drills
Watch some sample videos from this course...
Video Playlist
3 Videos