Coach: Roger Holmes

OL Shoulder Skills Block Progression, Drills and Techniques


Roger Holmes has won 231 games in Georgia and Tennessee Won two STATE TITLES and 8 REGION Championships in Georgia

1. What's In This Course
2. FIST - Five Guys Moving As One
3. Thoughts About O-Line Play
4. Flopping Linemen
5. STANCE Feet
6. STANCE Feet
7. Center Stance & Snap
8. Alignments
9. Splits
10. Video of Splits
11. Shoulder vs Hands
12. Surface Area
13. SLED PROGRESSION 6point Explosion
14. Practice Video of 6pt Explosion
15. 2pt Drill: A 3-Step Blocking Progression
16. Practice Video of 2pt Fit
17. 3pt First Step
18. 3pt Fit Drill
19. Practice Video of 3pt Drill
20. Fit Drive Drill
21. Three Point Drive Drill

Watch some sample videos from this course...

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