Defensive Line Play – Cal Poly San Luis Obispo

$10.00

Clinic : Clinic of Champions
Coach/School : Cal Poly San Luis Obispo

Every Football Coach Knows the Importance of the 1st step. This 22-year veteran coach shows you examples of good and bad.

See the RIGHT and WRONG angles for Feet, knee, hip explosion.

Learn from a 22 year college coach D1 and D2 This entire video is practice and game film. No clinic talk. No powerpoints. How do you evaluate FLEXIBILITY in order to EXPLODE? How Should Your Strike and Arm Length Look? How fast should your players lock out? What Does "Fast Hand Speed" Look Like? Where is the target focus on eyes and hands? Actually See College Players Doing It RIGHT and Doing It Wrong !!! 8 minutes of DL drills on sled out of 4pt stance 13 minutes on the sled in 2pt and 3pt stance. Every Football Coach Knows the Importance of the 1st step. This 22-year veteran coach shows you examples of good and bad. See the RIGHT and WRONG angles for Feet, knee, hip explosion, Do You Know WHEN to use Single Hand vs Double Hand Strike? After Coach Jones shows you proper Step & Strike, how do they SHED THE BLOCK? See how Coach Jones teaches the SNATCH TECHNIQUE to get to their Gap technique. 11 minutes of game film, End zone angle showing both bad and good D-Line technique. Why and When should your DL stunt, slant, or exchange? Don't just make these calls, have a reason. 4min of game film showing stunts that worked. Also stunts that didn't work and why

1.What's in this Course
2.Introduction and Philosophy
3.Importance of Importance of Filming Drills
4.Unlocking the Hips
5.Flexibility to Get Up
6.Unlock Hips Pt. 2
7.Step & Strike First Step
8.Step & Strike Hip Drop
9.Step & Strike Examples
10.Step & Strike Lazy Feet
11.Step & Strike Feet Hips Pads
12.Step & Strike Foot Fire
13.Step Strike and Shed
14.Step Strike & Disengage Drill
15.Going Other Way
16.Game Film - Hip Roll
17.Game Film - Tech Defeat Reach
18.Game Film - Take Out 2 with Stunt
19.Game Film - Hand Separation
20.Game Film - Step Straight & Strong
21.Game Film - 4i on Tackle
22.Game Film - Blast
23.Movement and Stunts
24.Movement Philosophy
25.Blast Stunt
26.Game Footage of Stunts

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