Back to Course
Course 18: Everyday Defensive Back Drills - Michael Donnelly
0% Complete
0/0 Steps
-
1 What's In This Course
-
2 Who is Coach Donnely
-
3 Introduction to Press Techniques
-
4 Stance
-
5 Jam Press
-
6 Jam Press Jab Step
-
7 Practice Video of Jab
-
8 Jam Press Slide Step to Disguise
-
9 Practice Video Slide Step
-
10 Jam Press Choke Tech
-
11 Practice Video of Choke
-
12 Shadow Press Inch Tech
-
13 Practice Video Inch Step
-
14 Video Zig Zag Drill
-
15 Practice Video Inch Drill
-
16 Game Film Jet Stream vs Rub
-
17 Shadow press double hop
-
18 practice video double hop
-
19 hip drop
-
20 towel drill
-
21 mirror drill
-
22 man to man V Bags
-
23 man to man leverage drill
-
24 Press Pads
-
25 two man stack
-
26 contact info
Lesson 1 of 26
In Progress