Back to Course Defensive Line - Off Season Drills 0% Complete 0/0 Steps Introduction and Overview of Drills 2 Topics Intro Whats in this course Introduction and Overview of Drills 2 Topics Shoot Hands In Air Single Hand Strike Initial Footwork and Power Angles 2 Topics Seperate with Single Hand Strike Single Hand Strike Footwork Game Film of good and bad Power Angles 5 Topics Game Film -Importance of Single Strike Game Film -Importance of Muscle Memory Game Film -Importance of Single Hand Strike Game Film - Single Hand Strike on Backhand Scoop Game Film - Single Hand Strike by NG Standing Double Hand Strike 4 Topics Explaining Double Hand Strike Practice Video Standing Double Hand Strike Create Ownership Drill Using Shields Game Film 8 Topics Game Film - Double Hand Strike Game Film - Double Strike transition to Single Strike Game Film - NG Defeat Double Team Game Film - Undersized NG Game Film - Technique Trumps Size Game Film - Double Strike as 2i Game Film - Staying Square Game Film - Double Hand Strike 3 tech Cantilever Technique 2 Topics Cantilever Technique GAME FILM - Cantilever Technique Defensive Line – Off Season Drills Introduction and Overview of Drills Whats in this course Lesson 1, Topic 2 In Progress ← Previous Next→ Whats in this course Lesson Progress 0% Complete