Defensive Line - Off Season Drills

Get your D-Line getting off not only fast but effectively as well!
Fix the Footwork for more get off speed and power angles to get off blocks quicker!
Learn the Doublehand strike and the effectiveness of the College Level Strike!

Course Content

Introduction and Overview of Drills 2 Topics Sample Lesson

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Whats in this course

Introduction and Overview of Drills 2 Topics

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Shoot Hands In Air

Single Hand Strike

Initial Footwork and Power Angles 2 Topics

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Seperate with Single Hand Strike

Single Hand Strike Footwork

Game Film of good and bad Power Angles 5 Topics

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Game Film -Importance of Single Strike

Game Film -Importance of Muscle Memory

Game Film -Importance of Single Hand Strike

Game Film – Single Hand Strike on Backhand Scoop

Game Film – Single Hand Strike by NG

Standing Double Hand Strike 4 Topics

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Explaining Double Hand Strike

Practice Video Standing Double Hand Strike

Create Ownership

Drill Using Shields

Game Film 8 Topics

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Game Film – Double Hand Strike

Game Film – Double Strike transition to Single Strike

Game Film – NG Defeat Double Team

Game Film – Undersized NG

Game Film – Technique Trumps Size

Game Film – Double Strike as 2i

Game Film – Staying Square

Game Film – Double Hand Strike 3 tech

Cantilever Technique 2 Topics

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Cantilever Technique

GAME FILM – Cantilever Technique