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Course 1: Formations, Motions, Personnel
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1 What's In This Course
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2 Alignment And Position Groups
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3 Flop or Not To Flop
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4 Skill Set of Each Position
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5 Base Formations
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6 Trips and Quads Formations
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7 Gun Formations
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8 Motions
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9 Twirl Motion
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10 Long Motion
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11 Sugar Huddle
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12 No Huddle
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13 Counting Numbers
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14 Counting Numbers vs Different Fronts
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15 Counting Numbers In Unbalanced Formations
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16 Some Check-With-Me Ideas
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17 Summary Of What We Learned
Lesson 1 of 17
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