Course 1: Overview of Fit & Swarm 3-4 Defense


Why Run the 3-4 Defense?

What kind of Players do you need?

Give each position a few simple rules so all they are worried about is FITTING & SWARMING

Defense Wins Championships….Offense Sells Tickets

Head Coach Kenny Simpson believes that.

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    And while his GUN-T offense is setting scoring records, DEFENSE has been the foundation to a turnaround that includes four consecutive winning seasons & two conference titles.

    The 2017 4A Conference Coach-of-the-Year is ready to teach you his FIT & SWARM 34 Defense.

    One guy FITS while the rest of the team SWARMS to the ball carrier.


    Create big Plays by putting kids in the right position

    Line up against any formation in the base coverage
    If the Offense comes out in something you didn’t rep…at least line up correctly without any blown coverage
    This is a SYSTEM…adjust to any formation, adjust to any route because it is built into the system