OL Basics: Stance to First 3 Steps, Including Off Season Drills – Mike Sewak

Coach: Mike Sewak

OL Basics: Stance to First 3 Steps, Including Off Season Drills – Mike Sewak

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Clinic Triple Option Clinic
Coach Mike Sewak

Triple Option – OL Basics: Stance To First 3 Steps, Including Off-Season Drills – Mike Sewak

Triple Option - OL Basics: Stance To First 3 Steps, Including Off-Season Drills - Mike Sewak past OL/OC at Georgia Tech Coached with Paul Johnson for 25 years 35-14 record as head coach at GA Southern Part of FOUR national champions in ‘85, ‘86, ‘99, ‘00

1. Who is Mike Sewak
2. Stance and starts
3. Stance and starts (Continuation)
4. Knees and ankles
5. Push the bag drill
6. Low to High Drill
7. Hand Drill
8. Helmet to helmet drill
9. Combo Drills
10. Game Film - Combo Progression
11. 3-Point Stance to a hitting position
12. Everyday Drills
13. Base Drill
14. 2 on 1 bag drill
15. Scoop Drill
16. Developing 3-Step Progression
17. Game Film - 3 Step Progression
18. Step and Snap Drill
19. Four board drill with a soft ball
20. Marry the dog drill
21. Running through the force
22. Sled Drills
23. More Combo Drills
24. Q&A - How do you teach footwork on the toss play
25. Q&A - Reviewing the 3 steps of the block
26. Q&A - Hand Positions
27. Q&A - What are the alternatives for heavy bags

Watch some sample videos from this course...

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