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Louis Longo

@coachlourochester-rr-com • Joined Nov 2022 • Active 2 years ago

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First Name	Louis
Last Name	Longo
Nickname	coachlourochester-rr-com

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GENERAL

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OFFENSE

Wing T

General

Under Center

Pistol

Shotgun

Rocket Gun

Practice/Drills

Game Planning

Option

General

Tex-Bone

Ground Strike

Practice/Drills

Game Planning

Spread

General

Air Raid Pistol

Multiple Gun

Spread N Shred

Explosive TE Spread

Run Game

Practice/Drills

Game Planning

Passing Game

Pass Protection

DEFENSE

Even Fronts

General

Read & React 425

Gang Green 44

Mav43

Odd Fronts

General

Fast & Physical 3 High Safety

Fit & Swarm 34

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Game Planning

PROGRAM

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Worst to First

Career Advice

STRENGTH & CONDITIONING

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SSX

YOUTH

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Fast & Furious

Youth Wing T

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SPECIAL TEAMS

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3rd Phase

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