Offensive Line Fundamentals

Offensive Line Fundamentals – Stewart Cook

Course Content

1 Who’s Stewart Cook Sample Lesson

2 What’s In This Course

3 Introduction: Kennesaw State History

5 4 Core Fundamentals

6 Culture Over Scheme

8 Boards with ladders: Right and Left foot

9 Boards with ladders: Right and Left Baby T

10 Sled: Sled punch

11 Sled: 6 and 3 Point Explosion

12 Fits: Fit, Fit and Roll, Base a Down, and Fit a backer

13 Sled: 2 Point Explosion and Fit and Drive

14 Confidence Builder

15 Zig – Zags: Right and Left foot

16 Confidence Builder RT and LT T Board

17 Confidence Builder right and left baby t

18 Confidence Builder: Overtime Period

19 Game film: Confidence Builder-Right Guard

20 Game film: Same Game Different Guard

22 1-2 Line Scoop

23 Scoops vs Balls

25 Game Film: Scoop

26 Game Film: Same Drills

27 Game Film: Scoop Part 2

28 Game Film: Odd Front

29 Game Film: 2i Scoop Scenario

30 Q and A: 2×4, is this still something you incorporate?

31 Q and A: Do you ever scoop a 2 technique?

32 Q and A: Have you ever incorporated it with the scoop? Sample Lesson