Lovejoy Tackling Circuit: Compression, Hawk, Hawk Roll, Ankle Slap, & Profile - Chris Ross

Course Content

1 Introduction Sample Lesson

2 Drill – Stance

3 Drill – Drive Step

4 Drill – Box Shuffle

5 Drill – Fast Flow Counter Footwork

7 3 Step Tackle Drill

8 Drill – Track 1-2-3

9 Drill – Angle Hawk

10 Drill – Fit Escape Hawk

11 Drill – Fit Escape Hawk Pressure

12 Drill – Angle Hawk Roll

13 Drill – Fit-Escape-Ring

14 Drill – 1 Man Sled – Hawk

15 Conclusion Sample Lesson