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Course 15: Holmes Shoulder Skills Block Progression (Individual Offensive Line Drills and Techniques)

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  1. 1 What's In This Course
  2. 2 FIST - Five Guys Moving As One
  3. 3 Thoughts About O-Line Play
  4. 4 Flopping Linemen
  5. 5 STANCE Feet
  6. 6 STANCE Feet
  7. 7 Center Stance & Snap
  8. 8 Alignments
  9. 9 Splits
  10. 10 Video of Splits
  11. 11 Shoulder vs Hands
  12. 12 Surface Area
  13. 13 SLED PROGRESSION 6point Explosion
  14. 14 Practice Video of 6pt Explosion
  15. 15 2pt Drill: A 3-Step Blocking Progression
  16. 16 Practice Video of 2pt Fit
  17. 17 3pt First Step
  18. 18 3pt Fit Drill
  19. 19 Practice Video of 3pt Drill
  20. 20 Fit Drive Drill
  21. 21 Three Point Drive Drill

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