Defense Practice at Fast Tempo to condition & get more reps – Rick Stewart

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Defense Practice at Fast Tempo to condition & get more reps – Rick Stewart

Defense Practice at Fast Tempo to condition & get more reps

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Course Content

THOUGHTS & PHYLOSOPHIES

PRACTICE SCHEDULES

O & D Fields & Hidden Time

LEAGUE & PLAYOFFS

GAME 6 and Beyond

Warmup by Position

LINING UP

Shotgun Alignment (Diagram)

RUN FITS DRILLS

3-Man Fit: Inside

3-Man Fit: Off Tackle & Sideline

Perimeter Option

Inside/Outside Run1

DB Run Fits (Same Time as Inside Run)

HALF LINE PASS

TEAM TACKLING

Run Pass Rapid Fire