SSX – Speed Strength Xplosion, Complete 52-week HS Program

I have laid it all  Out For You…

Day-by-Day…Week-by-Week

All You Do Is Press Print !

The 5 course contains every drill and exercise that you need to develop Championship Athletes.

• YEAR ROUND PLANNING
• STRENGTH & CORE:
• POWER & XPLOSION
• SPEED, AGILITY, & CONDITIONING
• WARMUP, FLEXIBILITY, & NUTRITION